ian ross
@ian
Tiny Books. Big ideas.
ian ross
mindfulness.substack.com
Advanced Meditation Alters Consciousness and Our Basic Sense of Self
Judson A. Brewerscientificamerican.com
#tiny.
DBT COPY-3.pdf
Link
“Memory, I know, is a non-unitary concept. There are memories that are explicit, that can be produced and formulated, verbally expressed, set down neatly in ink in a honeycomb of black-and-white squares. This we call declarative memory. There is the body’s memory, instinct, the intuitive flash which enables us to perch atop a bicycle, skitter... See more
Confessions of an Ambivalent Psychiatrist
If you think ascension is cool, try fully descending into your body.
If you think an out of body experience is cool, try making your body and your psyche such safe places that you don't need to be anywhere else.
If you think an out of body experience is cool, try making your body and your psyche such safe places that you don't need to be anywhere else.
Xavier Dagba on Substack
A MORE BEAUTIFUL QUESTION by Warren Berger
A list of 36 questions designed to foster intimacy and connection between two people, promoting deeper conversations and potentially leading to romantic feelings through gradual sharing and mutual vulnerability.
amorebeautifulquestion.com