ian ross
@ian
Tiny Books. Big ideas.
ian ross
mindfulness.substack.com
How we spend our days is, of course, how we spend our lives.
Amit Varma • 'How We Spend Our Days Is How We Spend Our Lives'
quotable and Notes on Now
Annie Dillard
Guess! The Correct! Answer! - SNL
youtube.com- Counting one after inhalating and exhalating, counting two after inhalating and exhalating again, and so on.
- Counting after every inhalation.
- Counting after every exhalation.
Gelong Lodro Sangpo • Ganana
DBT COPY-3.pdf
LinkOn Having No Head
uncut.network
We suffer because we overlook the fact that, at heart, we are all right.” - Douglas Harding
Our Inner Space collection features art and inspiration at the intersection of #mindfulness, mental health, magic,, mystery, #psychedelics, and self transcendence.
Mindful Memes are for the inner peace makers,
the cosmic consciousness connoisseurs,
the ethereal explorers, the heroic healers
metta mercenaries,
trippy hippies, spiritual seekers,
business bodhisattva’s
inspirational artists and
enlightened entrepreneurs.
a tiny book introduces an idea, that inspires (and invites) an experience.