ian ross
@ian
Tiny Books. Big ideas.
ian ross
mindfulness.substack.com
Canva
canva.comThis Exercise Routine Makes Your Heart 20 Years Younger
youtube.comTestosterone gave me my life back
mail.google.comWhenever you chicken out, you don't just feel the pain of cowardice; you miss out on the pleasure of courage.
Adam Mastroianni • So You Wanna De-Bog Yourself
https://t.co/560URRrGhs
“Practice kindness all day to everybody and you will realize you’re already in heaven now.” - Jack Kerouac
#Mindfulness
#meditation https://t.co/e0xNldTZld
“Practice kindness all day to everybody and you will realize you’re already in heaven now.” - Jack Kerouac
27 Notes On Growing Old(er)
substack.com
Love this :)
It’s thrilling to be extremely polite to rude strangers.
Love this!