ian ross
@ian
Tiny Books. Big ideas.
ian ross
mindfulness.substack.com
“The world is full of magical things patiently waiting for our senses to grow sharper.” - W.B. Yeats
Strange Experiences Of Consciousness That I Have No Scientific Explanation Or Proof For But Thats OK
Unpopular opinion. If you use “Banger ” in a sentence to describe something awesome - i’m going to fantasize about putting you in an inverted leg lock and pretending not to hear you tap
Juicy Jews (@juicyjews)
SupportingCast | The podcast subscription platform chosen by top podcasters
supportingcast.fm
beautiful apps - cool, creative, colorful and tons of fun - well deserved praise!
exploring new ways of articulating old ideas.
PhD exercise physiologist here - VO2 max is derived by the Fick equation; the volume of oxygen = heart rate x stroke volume x the a-v O2 difference. The heart rate is how many times the heart beats each minute. Stroke volume is the amount of blood the heart pumps with each beat. The a-v O2 difference is the amount of oxygen muscles extract. In an
... See morecollect, connect & convert (connect be about turning all of the information into offers, outcomes, the rock star transformation, the TYPE of book (1 of the bridge book types) - all of the meat - the marketing - etc - is connecting the author info/insights/epiphanies into real world reader rock star transfsormations (trigger/turnstile, etc) - the
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