Erika
@driftwoodbuffet
Erika
Notes from Alain de Botton:
-journaling turns emotions into ideas
-when we stop insisting that everything bad that happens to us says something profoundly “about us”, then we can wear our fate more lightly
The Absent but Implicit:
Persons make meaning of an experience through contrasting it with other experiences, so that in order to distinguish something as a problem we must be contrasting it to some preferred experience. To know the experience of hate we must have some sense of love.
Source: Madigan, S. (2019). Narrative therapy (2nd ed.)
Make your own Bible. Select and collect all the words and sentences that in all your readings have been to you like the blast of a trumpet.
– Ralph Waldo Emerson
Movement is the language of the body. Our first vehicle for expression. Without thoughts and without words, the body is constantly communicating. Every stretch and sway can tell the story of who we are right now
Movement as Self-Expression 🌀
The two stages of mastery for those with many passions
archeronline.substack.com
- YouTube
youtube.comImpatience is an argument with reality - Rick Rubin