Erika
@driftwoodbuffet
Erika
The danger of living in possibility versus taking action: how embracing limits and failure builds strength and real growth
TRANSCRIPT
I could become an actor. I could become a great novelist. I could become a CEO. I could be Elon Musk II. But the way the world works is you don achieve anything unless you have limits Having limits and hitting that wall and that resistance is what makes you learn is what makes you great is how the human brain functions
And what I mean by that is
... See moreNotes from Alain de Botton:
-journaling turns emotions into ideas
-when we stop insisting that everything bad that happens to us says something profoundly “about us”, then we can wear our fate more lightly
- YouTube
youtube.comMovement is the language of the body. Our first vehicle for expression. Without thoughts and without words, the body is constantly communicating. Every stretch and sway can tell the story of who we are right now
Movement as Self-Expression 🌀
The Absent but Implicit:
Persons make meaning of an experience through contrasting it with other experiences, so that in order to distinguish something as a problem we must be contrasting it to some preferred experience. To know the experience of hate we must have some sense of love.
Source: Madigan, S. (2019). Narrative therapy (2nd ed.)