Page Lotze

But hope is not what most of us think it is. It’s not a warm, fuzzy emotion that fills us with a sense of possibility. Hope is a way of thinking—a cognitive process. Yes, emotions play a role, but hope is made up of what researcher C. R. Snyder called a “trilogy of goals, pathways, and agency.”

Tim: I think optimism is the expectation that things are going to be OK. That we’re going to get a good outcome. Hope is much more about meaning; hope is the will to hold on to our values in the face of difficulty. Optimism is one kind of hope, a rather flimsy sort of hope. What we need now is a more resilient kind of hope, one not based on an

To hope well is to be realistic about probabilities, not to succumb to wishful thinking or be cowed by fear; it is to hold possibilities open when you should. The point of clinging to possibility is not to feel good – hope may be more painful than despair – but to keep the flicker of potential agency alive.

By conventional wisdom, hope is empowering, noble, even audacious. In the face of threats to democracy and the slow catastrophe of climate change, we are told, it is vital not to give up hope. Yet as an episode of the sitcom Ted Lasso reminds us: “It’s the hope that kills you.” To hope is to risk the agony of defeat. And what good does hope do as