Page Lotze
@dinapage
Page Lotze
@dinapage
Somatics
By conventional wisdom, hope is empowering, noble, even audacious. In the face of threats to democracy and the slow catastrophe of climate change, we are told, it is vital not to give up hope. Yet as an episode of the sitcom Ted Lasso reminds us: “It’s the hope that kills you.” To hope is to risk the agony of defeat. And what good does hope do as
... See moreBut hope is not what most of us think it is. It’s not a warm, fuzzy emotion that fills us with a sense of possibility. Hope is a way of thinking—a cognitive process. Yes, emotions play a role, but hope is made up of what researcher C. R. Snyder called a “trilogy of goals, pathways, and agency.”
To hope well is to be realistic about probabilities, not to succumb to wishful thinking or be cowed by fear; it is to hold possibilities open when you should. The point of clinging to possibility is not to feel good – hope may be more painful than despair – but to keep the flicker of potential agency alive.