The only antidote I've found to the madness of my own brain is to talk to other people and be around other people. Somehow, through conversation and through seeing and being seen, I feel less terrible. I wouldn't say I feel great neccessarily, I just feel less bad.
. As author Leah Price put it in her book How to Do Things with Nooks in Victorian Britain: “Once a sign of economic power, reading is now the province of those whose time lacks market value.”
It is tempting, in moments of ambition, to think that we must change everything all at once, that the path to mastery or peace requires a sudden, dramatic shift. But this is rarely the case. In truth, most lasting changes come from small, deliberate actions. It is in the repetition of these small actions, over time, that we build strength, that we... See more