dane cads

Communication is not what is said or even what is not said. Communication is what is received in the context. Additionally, communication is not what is on the transcript; it is what it was possible to say or not say. As living creatures, our perception is made up of combining bits of stimuli. We put notes together to form songs, we combine light... See more

Smaller communities allowed for more sustainable economies. Determined not to depend on one source of sustenance, people supplemented their farming with increased hunting, fishing, and gathering. They expanded existing networks of trade, carrying large amounts of goods all across the continent in dugout canoes and on trading roads; these routes... See more

TL;DR: The first step must be to calm our nervous systems; to return to center. From that grounded place, we can take longer-term actions. Second, we can cultivate resilience practices to support us amid turbulent times: taking a rest. Gardening. Spending time with nature, art, music, reading. Third: we have to build community, to invest in... See more