Cortney

Before speaking, ask yourself:

• Is it kind?

• Is it true?

• Is it necessary?

Additionally:

Does it add value?

H.A.L.T. Hungry Angry Lonely Tired.

Pause for a moment before responding negatively to consider if any of the above are influencing your response.

PAUSE: Postpone Action Until Serenity Enters.

The allure of writing

Create a reality and world that you dream of living in.