Writing

No more waiting to be asked, no more apprenticeships, no more asking for approval. Those who recognise your truth and are ready will find you - they will sense the new template . We have the technology to seed our ideas to millions of people.

Writing is the process by which you realize that you do not understand what you are talking about.

By contrast, “deep freewriting” describes a practice in which you set a timer, then commit to writing without stopping or deleting until it goes off, while staying mentally present with the process. Importantly, that needn’t mean writing fast, and could even mean writing very slowly – just as it’s possible to run very slowly yet still be running,... See more

"When one worldview dominates your thinking, you'll try to explain every problem you face through that worldview. Read widely and realize there are many answers."

“The best moments in reading are when you come across something—a thought, a feeling, a way of looking at things—that you’d thought special, particular to you. And here it is, set down by someone else, a person you’ve never met, maybe even someone long dead. And it’s as if a hand has come out and taken yours.”

"The bad workouts are the most important ones. It's easy to train when you feel good, but it's crucial to show up when you don't feel like it—even if you do less than you hope.

Going to the gym for 15 minutes might not improve your performance, but it reaffirms your identity. It's not always about what happens during the workout. It's about... See more

Haruki Murakami on how our challenges shape us:

"And once the storm is over, you won't remember how you made it through, how you managed to survive. You won't even be sure whether the storm is really over. But one thing is certain. When you come out of the storm, you won't be the same person who walked in. That's what this storm's all about."

Sourc... See more

The biggest regret millionaires hold?

Sacrificing their non-negotiables for success.

Humans are 6x more loss-averse than reward-driven.

Don't only think about your goals.

Also, create "anti-goals" for what you don't want.