in my (not so fun) feels
understanding un-fun emotions like: fear, panic, stress, overwhelm, anexiety, grief & common responses like: rumination, avoidance, procrastination, disassociation
by Natalie Audelo and · updated 3mo ago
in my (not so fun) feels
Human anxiety comes from unpredictable environments and fear of anticipated pain.
Natalie Audelo added 8mo ago
Bruce Springsteen and Cognitive Re-framing
On May 2, 1972, Bruce Springsteen auditioned for the record producer John Hammond. Hammond had signed icons like Bob Dylan and Aretha Franklin—two of Springsteen’s heroes. “I would’ve been in a state of complete panic," Springsteen said, "except on the way up in the elevator, I performed a little mental jiu
... See morealex added 9mo ago
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