working out
Starting Strength: Basic Barbell Training, 3rd edition
amazon.com
Sasha and Brett rec
Strength Training & Muscle Building | Stronglifts: Strength Training and Muscle Building
stronglifts.com
Sasha rec
No, Really, You Should Do Strength Training
sashachapin.substack.com
https://swoleateveryheight.blogspot.com/
swoleateveryheight.blogspot.com#TL;DR: [Infographic link](https://saynotobroscience.com/gzclp-infographic/)
#**EDIT: I made a spreadsheet that looks all nice and pretty with a few tweaks on what has worked well for the beginners I've been training the past year or so. [Download it... See more
reddit.comAbout | Starting Strength
startingstrength.com
Brett Anderson rec
LIFTOFF: Couch to Barbell
couchtobarbell.com