WINTER ‘25
Yes, we’re moving into the Year of the Horse, but we’ve just come through a year of shedding with the Snake! Before stepping into the momentum of a new cycle, we need time to rest, reset, and rebuild our reserves. It is now the season to support the kidneys.
This year, I’m offering something a little different: a winter... See more
instagram.com65d268_22f6037ef919471b838e73f59eaf3687.pdf?dn=Bluth+Chanukah+Guide+2025-5786.pdf
bb44c74e-8d9b-46ac-a0fa-a768f25936a5.usrfiles.comSublime Winter
open.spotify.comWinter
Kidneys
Fear
Listening
Water
North
Ancestors
Hanuka
Rest
Light prevailing over darkness
9 year closing
Snake year into horse year
Solstice
soft inhale, whhhhh exhale, hold empty—meditate on empty
Rest for a few minutes seated or laying down with sound
3 min reverse chronological reflections of the miracles this year
WHAT I NEED MORE OF
WHAT I NEED LESS OF
WHA
... See moreWHAT DO I NEED LESS OF
WHAT DO I NEED MORE OF
WHAT IS THERE ENOUGH OF
I don’t think I’ve seen anyone paint winter light quite like Gustaf Fjaestad.
Spellbinding…
The Culturistsubstack.comYou Darkness
Rainer Maria Rilke translated by David Whyte
You darkness from which I come,
I love you more than all the fires
that fence out the world,
for the fire makes a circle
for everyone
so that no one sees you anymore.
But darkness holds it all:
the shape and the flame,
the animal and myself,
how it holds them,
all powers, all sight —
and it is possible:
... See moreInhale spring rises, the top of the inhale is the fullness of summer, autumn descends with the exhale, the bottom of the exhale is winter