Somatic Leadership Development

Oren Shai

What Motivates A Conscious Leader | Conscious Leadership Group Blog

conscious.is

Feed | LinkedIn

Everything You Need to Know About Non-Sleep Deep Rest (NSDR)

Craig Levergood stack.com

yoga nidra

open.spotify.com

Two weeks of 20-minute yoga nidra sessions led to a higher percentage of delta-waves in deep sleep and better memory, decision-making, and abstraction

Yoga nidra might be a path to better sleep and improved memory

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