Whereof one cannot speak, thereof one must be silent.

“Solitude is for me a fount of healing which makes my life worth living. Talking is often a torment for me, and I need many days of silence to recover from the futility of words.” —Carl Jung

One of the great benefits of writing down the events in your life is that you will begin to see your existence as a grand story.

We have two ears and one tongue so that we would listen more and talk less.

- Diogenes of Babylon