waking up
If we hope to change our karma, it means we have to stop making those things happen that cloud mind and body and color our every action. It doesn’t mean doing good deeds. It means knowing who you are and that you are not your karma, whatever it may be at this moment. It means aligning yourself with the way things actually are. It means seeing clear
... See moreJon Kabat-Zinn • Wherever You Go, There You Are
Simply becoming aware of the interpreter and the endless categories it creates through judgment frees you from being tied to the inevitability of these judgments. That is to say, when you become conscious of the interpreter, you are free to choose to no longer take its interpretations so seriously. In other words, when you realize that everyone's b
... See moreChris Niebauer • No Self, No Problem
Of course it sounds as if it were the most abject fatalism to have to admit that I am what I am, and that no escape or division is possible. It seems that if I am afraid, then I am “stuck” with fear. But in fact I am chained to the fear only so long as I am trying to get away from it. On the other hand, when I do not try to get away I discover that
... See moreAlan Watts • Wisdom of Insecurity
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