(Un)healthy Computing

A few more years and my mind wasn’t suited for much else. I was anorexic and had no friends; I was absolutely killing it online. I had developed all these health issues and begun posting hospital selfies, crying selfies, depressive bathtub selfies. I was sick and sad. I’m fangirling, a girl said when she recognized me on the subway. I’m spiraling, ... See more

If I wake up and touch my phone, I’ve already lost hours. Not because I’m browsing social media for hours, but because the mind has already been agitated, made unquiet, and the context switch back into thoughtfulness can take the whole morning. In other words, the addict part of my brain takes over and contaminates my ability to be contemplative. I... See more

Sometimes it can feel like the online spaces you spend time in are working against you, pushing you toward things that their owners value instead of what you value—and harnessing your energy to fuel the very things you hate. Like me, you probably know the feeling of spending too much time gorging on digital junk food, wasting precious moments of yo... See more