Truth
Philosopher and novelist Albert Camus on self-care:
"Go out for a walk. It doesn't have to be a romantic walk in the park, spring at its most spectacular moment, flowers and smells and outstanding poetical imagery smoothly transferring you into another world. It doesn't have to be a walk during which you'll have multiple life epiphanies and... See more
"Go out for a walk. It doesn't have to be a romantic walk in the park, spring at its most spectacular moment, flowers and smells and outstanding poetical imagery smoothly transferring you into another world. It doesn't have to be a walk during which you'll have multiple life epiphanies and... See more
3-2-1: How to save a relationship, the key to being open-minded, and a simple guide to self-care
Working on a problem reduces the fear of it.
It’s hard to fear a problem when you are making progress on it—even if progress is imperfect and slow.
Action relieves anxiety.
It’s hard to fear a problem when you are making progress on it—even if progress is imperfect and slow.
Action relieves anxiety.
3-2-1: On true wealth, the antidote to anxiety, and how to love someone as they change
Some deep wisdom from Henry Miller on character:
"One thing seems more and more evident to me now — people’s basic character does not change over the years ... Far from improving them, success usually accentuates their faults or short-comings. The brilliant guys at school often turn out to be not so brilliant once they are out in the world. If you... See more
"One thing seems more and more evident to me now — people’s basic character does not change over the years ... Far from improving them, success usually accentuates their faults or short-comings. The brilliant guys at school often turn out to be not so brilliant once they are out in the world. If you... See more
Brain Food: The Easy Part
Being obsessed creates a level of intensity that’s unmatched by passion.
Tim Denning • Sentences That Have Altered My Perception of Reality
The thoughts you think about all day long shape your reality.
Tim Denning • Sentences That Have Altered My Perception of Reality
Most goals can be achieved if you’re willing to look stupid.
Tim Denning • Sentences That Have Altered My Perception of Reality
"Good habits stockpile ease. Bad habits postpone pain."
3-2-1: How to save a relationship, the key to being open-minded, and a simple guide to self-care
Many frustrations are the result of unspoken expectations. Before you get too annoyed, make sure you are clearly expressing your thoughts.
James Clear • 3-2-1: On avoiding frustration, easier paths to a good life, and the power of not reading
What you outsource will atrophy.