Truth
New things are always coming up. Once you find something you want to do for a long time, you need the courage and discipline to say no to the shiny, new opportunities. After years of exploring and experimenting, it can be hard to flip the switch and remain focused.
3-2-1: The power of one minute, how to discover something useful, and clinging to old truths
Don’t trust how you feel first thing in the morning, or past 9pm.
★ luce ☆ • ✿ 30 little life mantras ✿
"The only way to make sense out of change is to plunge into it, move with it, and join the dance." - Alan Watts
3 Stages of Mastery, Spiral Path, & More
Philosopher and novelist Albert Camus on self-care:
"Go out for a walk. It doesn't have to be a romantic walk in the park, spring at its most spectacular moment, flowers and smells and outstanding poetical imagery smoothly transferring you into another world. It doesn't have to be a walk during which you'll have multiple life epiphanies and... See more
"Go out for a walk. It doesn't have to be a romantic walk in the park, spring at its most spectacular moment, flowers and smells and outstanding poetical imagery smoothly transferring you into another world. It doesn't have to be a walk during which you'll have multiple life epiphanies and... See more
3-2-1: How to save a relationship, the key to being open-minded, and a simple guide to self-care
When your priorities are clear, every 'no' becomes a step toward what matters.
Brain Food: Being Open-Minded
When you see yourself as capable of doing positive things in a future scenario, you build a positive emotional connection with yourself. And this teaches your brain to treat your future self less like a stranger, someone you hardly know and don’t care about at all, and more like someone you know well and love. “Future me is amazing!”
Jane McGonigal • Imaginable: How to See the Future Coming and Feel Ready for Anything—Even Things That Seem Impossible Today
"Compete externally and you compare.
Compete internally and you improve."
Compete internally and you improve."
3-2-1: The power of one minute, how to discover something useful, and clinging to old truths
Your health is the foundation upon which your success builds.
Millionaires understand that without optimal health, their achievements are meaningless.
They:
(and YES - they invested in their health before they got successful, not after)
Invest in your health, and your success will follow.... See more
Millionaires understand that without optimal health, their achievements are meaningless.
They:
- Exercise daily no matter what
- Make sleep a priority
- Eat healthy
(and YES - they invested in their health before they got successful, not after)
Invest in your health, and your success will follow.... See more
the millionaire’s biggest regret
Matt Gray, Founder OS