Truth

When your priorities are clear, every 'no' becomes a step toward what matters.

"The bad workouts are the most important ones. It's easy to train when you feel good, but it's crucial to show up when you don't feel like it—even if you do less than you hope.

Going to the gym for 15 minutes might not improve your performance, but it reaffirms your identity. It's not always about what happens during the workout. It's about... See more

The thoughts you think about all day long shape your reality.

I don’t chase, I attract.

I’d tell men and women in their midtwenties not to settle for a job or a profession or even a career. Seek a calling. Even if you don’t know what that means, seek it. If you’re following your calling, the fatigue will be easier to bear, the disappointments will be fuel, the highs will be like nothing you’ve ever felt

Anna Wintour with a dose of truth:

“People respond well to those that are sure of what they want. What people hate most is indecision.”

To change your life, change your mind.

Actress Lucille Ball on the myth of overnight success:

“Remember that there are practically no “overnight" successes. Before that brilliant hit performance came ten, fifteen, sometimes twenty years in the salt mines, sweating it out. ”