Truth

Every meaningful pursuit has a long valley in the middle. The excitement of the beginning has worn off and the anticipation of the end is nowhere to be found. The ability to go dark during that valley is a major life cheat code.

Disappear. Turn inward. Don’t explain yourself. Embrace the silent struggle.

The people who can do that will find a way to... See more

The new status is freedom. Freedom equals free time.

Don’t trust how you feel first thing in the morning, or past 9pm.

When you’re first born you’re free, then the society you grow up in teaches you rules and limitations which stunt your growth unless you hijack it.

"Compete externally and you compare.

Compete internally and you improve."

"The bad workouts are the most important ones. It's easy to train when you feel good, but it's crucial to show up when you don't feel like it—even if you do less than you hope.

Going to the gym for 15 minutes might not improve your performance, but it reaffirms your identity. It's not always about what happens during the workout. It's about... See more

Being weird is the fastest way to be remembered.

“You can attract luck simply by telling people what you are working on.”

Anna Wintour with a dose of truth:

“People respond well to those that are sure of what they want. What people hate most is indecision.”