Truth
"Good habits stockpile ease. Bad habits postpone pain."
3-2-1: How to save a relationship, the key to being open-minded, and a simple guide to self-care
Take great care to avoid mistakes when the decision is hard to reverse.
But! If you make a mistake that is hard to reverse, there is no sense beating yourself up about it. Your responsibility is to make the best next choice given your current position. You must always make the most of the situation you are in.
Next play mentality.
But! If you make a mistake that is hard to reverse, there is no sense beating yourself up about it. Your responsibility is to make the best next choice given your current position. You must always make the most of the situation you are in.
Next play mentality.
James Clear • 3-2-1: On avoiding frustration, easier paths to a good life, and the power of not reading
When you see yourself as capable of doing positive things in a future scenario, you build a positive emotional connection with yourself. And this teaches your brain to treat your future self less like a stranger, someone you hardly know and don’t care about at all, and more like someone you know well and love. “Future me is amazing!”
Jane McGonigal • Imaginable: How to See the Future Coming and Feel Ready for Anything—Even Things That Seem Impossible Today
“I wasn’t scared of missing, looking bad, or being embarrassed. That’s because I always kept the end result, the long game, in my mind. I always focused on the fact that I had to try something to get it, and once I got it, I’d have another tool in my arsenal. If the price was a lot of work and a few missed shots, I was OK with that.
I never felt... See more
I never felt... See more
Brain Food: Letting Go
“Worrying about the future is like watching a leaf fall and trying to predict where it will land. Stop trying to guess where the wind will blow and get to work.”
James Clear • 3-2-1:On thinking like a scientist, how to stand out from the crowd, and what wisdom looks like
"When one worldview dominates your thinking, you'll try to explain every problem you face through that worldview. Read widely and realize there are many answers."
3-2-1: The key to great relationships, the will to achieve, and beauty as a guiding principle
Haruki Murakami on how our challenges shape us:
"And once the storm is over, you won't remember how you made it through, how you managed to survive. You won't even be sure whether the storm is really over. But one thing is certain. When you come out of the storm, you won't be the same person who walked in. That's what this storm's all about."
Sourc... See more
"And once the storm is over, you won't remember how you made it through, how you managed to survive. You won't even be sure whether the storm is really over. But one thing is certain. When you come out of the storm, you won't be the same person who walked in. That's what this storm's all about."
Sourc... See more
3-2-1: The secret to creativity, how our challenges shape us, and the value of bad workouts
- In 10 years you will look back and think you were so hot. Can you think it now?