Truth

"Five years from now, what will your future self think of your current self? Will you even be the same person?"

The biggest regret millionaires hold?

Sacrificing their non-negotiables for success.

Humans are 6x more loss-averse than reward-driven.

Don't only think about your goals.

Also, create "anti-goals" for what you don't want.

Many frustrations are the result of unspoken expectations. Before you get too annoyed, make sure you are clearly expressing your thoughts.

“The best moments in reading are when you come across something—a thought, a feeling, a way of looking at things—that you’d thought special, particular to you. And here it is, set down by someone else, a person you’ve never met, maybe even someone long dead. And it’s as if a hand has come out and taken yours.”

Most goals can be achieved if you’re willing to look stupid.

“I wasn’t scared of missing, looking bad, or being embarrassed. That’s because I always kept the end result, the long game, in my mind. I always focused on the fact that I had to try something to get it, and once I got it, I’d have another tool in my arsenal. If the price was a lot of work and a few missed shots, I was OK with that.

I never felt... See more

Philosopher and novelist Albert Camus on self-care:

"Go out for a walk. It doesn't have to be a romantic walk in the park, spring at its most spectacular moment, flowers and smells and outstanding poetical imagery smoothly transferring you into another world. It doesn't have to be a walk during which you'll have multiple life epiphanies and... See more