tpl
Bookmark and practice any time you need to self regulate.
Our vagus nerve runs through the neck. Stretching your neck and using your eye movement sends a powerful signal of safety to the body.
Your body will start to naturally release sympathetic (fight or flight energy) and you’ll slowly... See more
Dr. Nicole LePerax.comThese are questions I made for a friend to ask her love interest, but they were further along and she wanted to understand how she could make him feel loved.
Questions you can ask:
- What are some examples of moments in your life where you felt the most loved, and why? Or deeply held? Or deeply safe? (It's better to ask for concrete examples from the
... See moreShmanic Breathwork
youtube.comshamanic breath work
Excited to announce Centaur -- the first foundation model of human cognition. Centaur can predict and simulate human behavior in any experiment expressible in natural language. You can readily download the model from @huggingface and test it yourself: https://t.co/nLBYhHpCtT
Marcel Binzx.com
if you’re curious what Soma Nidra is like, here’s a little taste based on last month’s iteration at The Alembic, where we explored the interplay between cellular respiration and our whole body breath https://t.co/l0nfHwJCNZ
+ big booddhi +x.com
More and more, I have lost conviction that “minimum viable products” make sense for product development.
It makes no sense to release a product with the core flow and then dismiss its viability after the aggregate data says people aren’t using it.
Instead, founders should have a fundamental... See more
Nikita Bierx.com