Touching Grass

low-energy habits that improved my mental health

Ayushi Thakkaropen.substack.com
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Finding Work You Love & The 12 Points of Pleasure Test

Nat Montenegroopen.substack.com
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15 free habits I picked up at a $15,000 wellness retreat

Emily Morelloopen.substack.com
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literally just do things

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You don't need an "aesthetic," you need a value system

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It is you against yourself

Catherine Shannonopen.substack.com
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a list of things that have significantly improved my life

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