To Read

or some people, but I can’t tell you how many times I’ve arrived home at night and am at a loss as to what I actually got done that day, despite the fact that I worked all day.

And I also can’t tell you how often I’ve had a huge, highly-structured todo list in front of me with 100 things on it and I stare at it and am paralyzed into inaction (or,... See more

From time to time people discuss NLP. I thought I’d put together a list of intro books for ya

NLP Books You Should Read

Frogs into Princes - the first book to read

Influencing with Integrity by Laborde

Virginia Satir- Patterns of Her Magic by Andreas

Therapeutic Metaphors by Gordon

They Lived Happily Ever After by Cameron Bandler

Expanding Your World by

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Digital detox too extreme? How about trying a gentle “hack” to boost your focus and calm your mind?

In Stolen Focus, Johann Hari talks about how social media/entertainment acts like goggles, altering how we see the world. Each platform makes us perceive life differently:

-Facebook Goggles: You see life through nostalgia, filtered perfection, and

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