Time Management

I think productivity is really a race to the bottom um it's I think that the that a lot has been said about how humans uh or machines are trying to be more human but I think less has been said about how humans have for decades uh been trained to be machines

and we have a lot of unlearning to do because if we focus on efficiency and optimization and

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The closer technology brings us to the cusp of feeling like we are the gods of our time, the more incredibly offensive it seems to be reminded of all the ways in which we still aren’t. So you get this utterly bizarre situation where the world speeds up and gets more and more efficient, and we have all this technology for saving time, but it doesn’

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The concept of efficiency — how much one can accomplish per unit of time (or per dollar, etc.) — requires a quantitative numerator as well as a denominator. It requires a metric. Therefore, it tells us nothing about results we cannot quantify or measure. When we gear our society around efficiency, we produce more and more of the measurable, while t... See more

So what kinds of distractions do work well during a 5-10 minute work break? Intuitively, I think we have a pretty good sense of some things that work well:

meditating

getting a glass of water

eating a small snack mindfully

going for a walk outside or around your office

stretching

Some that might be less obvious:

dancing

doing a mini-workout

free association

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