Worthy of consideration
Optimism Is Associated With Exceptional Longevity in 2 Epidemiologic Cohorts of Men and Women
Lewina O. Leepnas.org“Optimism is a psychological attribute characterized as the general expectation that good things will happen, or the belief that the future will be favorable because one can control important outcomes. Previous studies reported that more optimistic individuals are less likely to suffer from chronic diseases and die prematurely. Our results further suggest that optimism is specifically related to 11 to 15% longer life span, on average, and to greater odds of achieving “exceptional longevity,” that is, living to the age of 85 or beyond. These relations were independent of socioeconomic status, health conditions, depression, social integration, and health behaviors (e.g., smoking, diet, and alcohol use). Overall, findings suggest optimism may be an important psychosocial resource for extending life span in older adults.”
Brain imaging studies show that people with more positive primal beliefs, or those who see the world as generally safe and meaningful, have greater activity in regions associated with approach behaviors and creative problem-solving. Meanwhile, those who view the world as threatening show chronic activation in areas linked to stress and avoidance.
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Look for problems to be solved. This is how we innovate.
Somebody asked me the other day, how I stop myself from going down rabbit holes and stay focused during my spark writing time?
And simple answer is, I don't.
Here's the thing. What if chasing rabbit holes & getting distracted is a normal part of our human... See more
️ Ev Chapman | Creative Entrepreneurx.comEverybody wants to fight for their rights,
but nobody wants to talk about their responsibilities.
Often we fail to improve our lives simply because things don't get bad enough. If your new job is hell, you’ll leave it, but if it’s just unsatisfying, you’ll likely grind it out. Thus, small problems often threaten our quality of life more than big ones.