Worthy of consideration
... See moreThe point of life is to live, and living isn’t a spectator sport.
Living means taking risks, pursuing your interests, embarrassing yourself, attempting difficult things, setting ambitious goals, trying, failing, and trying again. Living means pushing your mind and body to their limits, just to see what you’re capable of. Living means fighting back
You’re doomscrolling because you’re looking for something to transform you but you can’t stay with one thing for long enough to be transformed by it. You have short attention span on an existential scale. You’re gliding past thousands of small worlds in minutes, laughing at one post, feeling dread at the next, tempted to buy something right after.... See more
Sherry Ning • You’re bored because you don’t love anything
Vincent Van Gogh on the accumulation of small things:
“Great things are not done by impulse, but by a series of small things brought together. The trick is to focus on the first small thing. Starting small is still starting, and small beginnings often lead to extraordinary endings.”
Optimism Is Associated With Exceptional Longevity in 2 Epidemiologic Cohorts of Men and Women
Lewina O. Leepnas.org“Optimism is a psychological attribute characterized as the general expectation that good things will happen, or the belief that the future will be favorable because one can control important outcomes. Previous studies reported that more optimistic individuals are less likely to suffer from chronic diseases and die prematurely. Our results further suggest that optimism is specifically related to 11 to 15% longer life span, on average, and to greater odds of achieving “exceptional longevity,” that is, living to the age of 85 or beyond. These relations were independent of socioeconomic status, health conditions, depression, social integration, and health behaviors (e.g., smoking, diet, and alcohol use). Overall, findings suggest optimism may be an important psychosocial resource for extending life span in older adults.”
Brain imaging studies show that people with more positive primal beliefs, or those who see the world as generally safe and meaningful, have greater activity in regions associated with approach behaviors and creative problem-solving. Meanwhile, those who view the world as threatening show chronic activation in areas linked to stress and avoidance.
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Look for problems to be solved. This is how we innovate.
Somebody asked me the other day, how I stop myself from going down rabbit holes and stay focused during my spark writing time?
And simple answer is, I don't.
Here's the thing. What if chasing rabbit holes & getting distracted is a normal part of our human... See more
️ Ev Chapman | Creative Entrepreneurx.comEverybody wants to fight for their rights,
but nobody wants to talk about their responsibilities.