Now what?…

Do not break that silence.

Practice the “dream behind the complaint” technique: When you catch yourself complaining, use it as an opportunity to uncover what you truly desire. Every complaint implies a vision of a better scenario. After identifying the dream behind the complaint, assess its inspiring nature. Is it compelling enough to motivate you? If not, dig deeper to unco

less ”things I have learned“ lists and more ”things I am learning” — because sometimes it takes a minute…or a lifetime

Walk with me.

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Whenever there is an argument between two ideas, find the third idea.

I think “And what else?” is the best coaching question in the world. It does two things: It extends the period of curiosity, and it tames your advice monster.

Your DNA has never existed before in the history of the universe and never will again. Don’t play small.

"Listen. Are you breathing just a little and calling it a life?"

— Mary Oliver

Wherever you are, be there totally