Thought provoking
The philosopher Kierkegaard wrote 150 years ago, and he was one of the first psychological philosophers who really wrote about anxiety. He regarded himself rather useless, all things considered. He wrote a section in one of his books about all the industrialists who were operating in Europe at that time, trying in every possible way to make life... See more
A More Reliable And Meaningful Aim Than Happiness
https://www.betterquestions.co/gett/?ref=better-questions-newsletter
Getting Lucky
4 Dec 2024 — 5 min read
Photo by Jakob Cotton / Unsplash
... See moreLuck isn’t a constant, it increases with surface area: be in the right places, have lots of conversations, put yourself out there, ask for what you want and be optimistic and positive.
(“What an astonishing thing a book is,” said Carl Sagan. “It’s a flat object made from a tree with flexible parts on which are imprinted lots of funny dark squiggles. But one glance at it and you’re inside the mind of another person, maybe somebody dead for thousands of years. Across the millennia, an author is speaking clearly and silently inside... See more
The power of enjoyment
feelings are meant to be felt - that’s what they are for. We heal by acknowledging our emotions and test our heart’s resilience by lingering within the unbearable. It is something music can help us do. We find our hearts are much stronger than we presumed, and what we thought was unbearable was nothing of the sort. Music draws forth these... See more
The Red Hand Files Issue #306
Nick Cave
This idea is common now, especially, in the West, that meditation might be more about relaxation, or maybe addressing stress. But that’s not the meat of the program. The center of that program is a deep, profound, and progressive investigation about the nature of who we are and how our own minds work. It’s a deep investigation about the way our... See more
Oshan Jarow • Your mind needs chaos
"The key is to enjoy hanging out on the edge. That is, you find it interesting to attempt things one step beyond where you are right now. It could be the edge of your ability or the edge of your knowledge or the edge of your network.
If you reach — but just a little — and you do it every week, then you'll take on challenges that are manageable... See more
If you reach — but just a little — and you do it every week, then you'll take on challenges that are manageable... See more
3-2-1: On acting with confidence, the different types of age, and the importance of momentum
"If you do not actively choose a better way, then society, culture, and the general inertia of life will push you into a worse way. The default is distraction, not improvement."
3-2-1: How to learn faster, what you put into the world, and the value of numerous attempts
Art and morals are... one. Their essence is the same. The essence of both of them is love. Love is the perception of individuals. Love is the extremely difficult realisation that something other than oneself is real. Love, and so art and morals, is the discovery of reality.
Maria Popova • What Love Really Means: Iris Murdoch on Unselfing, the Symmetry Between Art and Morality, and How We Unblind Ourselves to Each Other’s Realities
20 END OF YEAR REFLECTION QUESTIONS
Exit 2024 With Closure and Control
Heather Maietta
How did I live up to my definition of success?
What was my greatest accomplishment this year?
What was one skill I improved upon in 2024?
What about my daily routine worked for me?
What was one thing I spent money on that was invaluable to my career?
What was the biggest