Thought provoking

The philosopher Kierkegaard wrote 150 years ago, and he was one of the first psychological philosophers who really wrote about anxiety. He regarded himself rather useless, all things considered. He wrote a section in one of his books about all the industrialists who were operating in Europe at that time, trying in every possible way to make life... See more

There’s a piece of advice I still struggle with, but that I’m more and more convinced lies at the heart of meaningful productivity, successful creative work, and a more vibrant life in general. That advice is: act fast. Move quickly. When you get a good idea, make it your default policy to put it into practice as soon as you reasonably can.

Reaching our boundaries is not the same as limiting our growth. Sometimes we find our edges and an amazing thing happens; capacity is rebuilt, old wounds are healed and we grow further and more beautifully than before. The process is analogous to mineral growth in rock. Without a surface and a set of containing edges, minerals that we prize for

... See more

Too Much Of A Good Thing

This is known as an inverted-U curve:

In their paper, Too Much of a Good Thing, the psychologists Adam Grant and Barry Schwartz reveal the inverted-U-shaped relationship between nearly everything of consequence. Rooted in the ancient philosopher Aristotle’s famous concept of “the golden mean”—“happiness and success are a... See more

feelings are meant to be felt - that’s what they are for. We heal by acknowledging our emotions and test our heart’s resilience by lingering within the unbearable. It is something music can help us do. We find our hearts are much stronger than we presumed, and what we thought was unbearable was nothing of the sort. Music draws forth these... See more

Live music is a ritual that evokes a common emotional response to which we attach our singular experiences.

here are 3 things I am focused on to break out of the sea of sameness: ➡️ Focus on connections over virality I used to care of impressions, now I care about downstream metrics likePlatforms reward copy+paste guru content and divisive takes. I'll take smaller impressions for deeper impact. ➡️ Use the T-H-I-S content plan Teach them. Help them.... See more