đź’ Things to return to
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I understand now that no one else in the world knows what I should do. The experts don’t know, the ministers, the therapists, the magazines, the authors, my parents, my friends, they don’t know. Not even the folks who love me the most. Because no one has ever lived or will ever live this life I am attempting to live, with my gifts and challenges
... See moreGlennon Doyle • Untamed
The path forward from here isn’t that complicated. You explore your defenses and your shame with a spirit of curiosity, and you give yourself more permission to be your soft, effusive self out in the open. If that feels like a lot, remember that merely grounding yourself in the moment is a start. You stop and breathe and forgive yourself for who
... See moreAsk Polly • Are You a Settler?
Maria Popova • Losing Love, Finding Love, and Living with the Fragility of It All
At first, these adaptations make it possible to survive. But eventually, the methods you used to feel comfortable and safe rendered you increasingly defended, shut down, prone to escapism, resistant to reality, anxious, avoidant, neurotic, narcissistic, depressed, hopeless. This is true because when you function through a series of defenses,
... See moreAsk Polly • Are You a Settler?
garrett bucks • The greatest saints in the world
