đź’ Things to return to
Pain is not tragic. Pain is magic. Suffering is tragic. Suffering is what happens when we avoid pain and consequently miss our becoming.
Glennon Doyle • Untamed: Stop Pleasing, Start Living: THE NO.1 SUNDAY TIMES BESTSELLER
At first, these adaptations make it possible to survive. But eventually, the methods you used to feel comfortable and safe rendered you increasingly defended, shut down, prone to escapism, resistant to reality, anxious, avoidant, neurotic, narcissistic, depressed, hopeless. This is true because when you function through a series of defenses,
... See moreAsk Polly • Are You a Settler?
It may be that we are only here to learn how to love.
Maria Popova • Of Stars, Seagulls, and Love: Loren Eiseley on the First and Final Truth of Life
“I don’t think we talk enough about the in betweens. The part when you know you want to change something but don’t yet know how, don’t yet feel strong enough, don’t yet know what your first step is. So to the people in the in betweens, don’t be disheartened, don’t give up. You’ve done the hard part. Now just take it one small step at a time.
– allyi
Something your hand touched some way so your soul has somewhere to go when you die, and when people look at that tree or that flower you planted, you’re there. It doesn’t matter what you do, he said, so long as you change something from the way it was before you touched it into something that’s like you after you take your hands away. The
... See moreRay Bradbury • Fahrenheit 451: A Novel
And when we consistently recognize our frailty, we don’t expect a linear path, nor do we put too much of our value into something that can disappear.
Substack • Age-Fluidity
The path forward from here isn’t that complicated. You explore your defenses and your shame with a spirit of curiosity, and you give yourself more permission to be your soft, effusive self out in the open. If that feels like a lot, remember that merely grounding yourself in the moment is a start. You stop and breathe and forgive yourself for who
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