I think using our brains is good actually,
Choose wisely
@theuniverse_calling šŖ
instagram.comāBurnoutā is a particularly modern affliction, feeling simultaneously overwhelmed and paralyzed. Iāve found itās best to think of burnout not as a disease but as a symptom, with many different etiologies. The big three: permanent on-call, broken steering, and mission doubt.
Emmett Shearx.comThis is such a well written and thoughtful essay and I think it brings up a good point of how boredom is just another emotion that we should experience in its full especially if we want to experience more ārewardingā ones like awe
We have an endless amount of information and games at our fingertips, but itās rotting our brains.
We need to soak in more idle time. No scrolling, music, podcasts, or audiobooks. Try it, even for a few minutes.
Notice how relaxed and grounded you feel when you simply observe and think?
We really donāt know how to stop and smell the roses anymore.... See more
We need to soak in more idle time. No scrolling, music, podcasts, or audiobooks. Try it, even for a few minutes.
Notice how relaxed and grounded you feel when you simply observe and think?
We really donāt know how to stop and smell the roses anymore.... See more
HealthyGamerGG - YouTube
ways to use your brain:
-Listen to a philosophy podcast while walking
-Rewatch a childhood movie and analyze it in an essay
-Learn a new word and use it in a sentence
-Write a letter to someone (or yourself)
-Memorize a poem
-Learn the capitals of every country
-Go to the Library
-Pick a side in a debateāthen argue the opposite
-Rewrite a fairytale from a
... See more
give me more ways to make my brain smart again that do not involve screens. currently in rotation:
- books
- chess
- language learning
- sitting in the park without stimulus
- puzzles
- writing (obviously)
- long conversations
- physical... See more
Isabelš»x.comIdeas related to this collection