Things to come back to when I’m feeling meh
For guidance that’s practical and evidence-based, check out Decisive by the Heath brothers.
Illustration @lizandmollie
instagram.comIf you are on your healing journey, hit the follow button, you found your people ♥️
Healing is not easy. Instead of spending more time in dark thoughts, the antidote is to inject more things and thoughts that recharge you. Some things that could help:
* Go for a walk.
* Call a friend who... See more
instagram.com"If you look for evidence that people are conspiring to hold you back and the world is working against you, then it will take you no time at all to find precisely that.
If you expect to encounter helpful people and experience a world that is working with you, then you find plenty of evidence to support that view as well.
The raw material for a sweet
... See more