the why in writing

The one practice I kept was writing. It made the cut because I can’t deny how many good things in my life have come as a result of my putting words out into the world. It also felt like a respite: one area where I wasn’t skeptical of my identity. I’m at my most courageous on the page because interrogating my feelings with words feels justified and

All novels, short stories, and plays, and most poems, are about human transformation. The subject of the novel is the human spirit and psyche—how the characters interact in their relationships with other souls and with the world in general.

Talking or writing about the things you're interested in is a good way to generate new ideas. When you try to put ideas into words, a missing idea creates a sort of vacuum that draws it out of you. Indeed, there's a kind of thinking that can only be done by writing.

What Writing Can Help Us Do: Name our experience so we can more fully understand it. Give language to the future we want to create so it stops feeling vague and begins to seem achievable. Build a bridge (neural pathways) between the now we’re experiencing and the future we’d like to create. Heal and engineer our own resilience from past experience.

Making space for writing is making space for you.

Writing is a great way to excavate an emotional reaction and find the why behind it.

a fabulous way to get unstuck in your life is to get writing.