the good life
Just a moment...
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Fantastic and original insight. Unpacking as a decision making tool. Powerful coaching advice.
“And one day, you realise it was never about the big things. You realise it’s actually about the little moments that feel like magic. It’s about the simplest of seconds that make you smile. It’s about the genuine experiences that fill your heart with joy. It’s about the conversations that make you believe in kindness and compassion. It’s about the... See more
instagram.com@suleikajaouad is living every day like it’s her *first* ❤️ Happy birthday to our awe-inspiring friend.
#Colbert #HBD
instagram.com" A master in the art of living draws no sharp distinction between his work and his play , his labour and his leisure, his mind and his body, his education and his recreation." — L. P. Jacks
Sloww Sunday: Slow vs Speed Reading, Horizontal vs Vertical Development, Distal vs Proximate Self, & More
Harvard’s New Health Bombshell: It’s Not Sleep Loss or No Exercise—It’s These 15 Daily Habits Silently Destroying You
Thomas Blakeeverydayhealthtips.substack.com
sanity, in this view, is just compliance that has been culturally sanctioned. it is not a measure of truth, it is a measure of usefulness.
so when you feel like you’re losing it and you can’t keep up or when you spiral when the world feels uninhabitable, it might not be because something is wrong with you. it might be because your body is trying to... See more
so when you feel like you’re losing it and you can’t keep up or when you spiral when the world feels uninhabitable, it might not be because something is wrong with you. it might be because your body is trying to... See more
Your chronic need for certainty is making you anxious.
Want more? Do 2 things:
1. Check out my book Energy Rising
2. Join my newsletter: substack.com/@drjuliadigangi
#highachiever #energyrising #emotionalpower #anxietyexpert #uncertainty... See more
instagram.comSet a Timer and Do Nothing for 60 Seconds