the good life
Harvard’s New Health Bombshell: It’s Not Sleep Loss or No Exercise—It’s These 15 Daily Habits Silently Destroying You
Thomas Blakeeverydayhealthtips.substack.com
“My argument with so much of psychoanalysis, is the preconception that suffering is a mistake, or a sign of weakness, or a sign even of illness, when in fact, possibly the greatest truths we know have come out of people's suffering; that the problem is not to undo suffering or to wipe it off the face of the earth but to make it inform our lives,... See more
The Wisdom Letter #253
Del caos a la calma
Un curso para aprender a encontrar claridad y equilibrio en medio de la vida moderna.
En dos sesiones, guen Sangden, maestra residente de Kadampa México, compartirá enseñanzas de budismo moderno y meditaciones sencillas que te ayudarán a transformar el estrés y las dificultades en... See more
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But I noticed something else: there was long-term satisfaction to be found in my journey. It wasn’t in the attaining but in the becoming.
The process itself, of becoming the kind of person who could make useful things and earn a living doing so, was a joy. As was the process of deepening the craft of exploring or reading or writing.
The process itself, of becoming the kind of person who could make useful things and earn a living doing so, was a joy. As was the process of deepening the craft of exploring or reading or writing.
As Charlie Munger says:
“It is remarkable how much long-term advantage people like us have gotten by trying to be consistently not stupid, instead of trying to be very intelligent.”
We Know What Is Wrong With More Clarity Than What Is Right
The problem is not that there are problems. The problem is expecting otherwise and thinking that having problems is a problem.”
— Theodore Isaac Rubin
— Theodore Isaac Rubin
