the good life
You chase novelty
Social media has rewired us to constantly seek novelty. You swipe until you find the fresh, new thing that grabs your attention. But unfortunately, that obsession with novelty is the single greatest risk to building the life you want.
The most meaningful things in life are built through the consistent execution of the very boring... See more
Social media has rewired us to constantly seek novelty. You swipe until you find the fresh, new thing that grabs your attention. But unfortunately, that obsession with novelty is the single greatest risk to building the life you want.
The most meaningful things in life are built through the consistent execution of the very boring... See more
Sahil Bloom • How to Live a Miserable Life
My second-grade teacher, Ms. Edson, told us: If something feels too hard to do, it just means that the first step isn’t small enough. So often when we’re struggling, we tell ourselves that it’s a sign that we’re broken or that something is our fault, and then we freeze. But when something is too hard in the moment, tell yourself Ms. Edson’s advice.... See more
https://www.nytimes.com/by/amanda-schupak • 35 Simple Health Tips Experts Swear By
"There is someone your age, experiencing their last day on earth, wishing they had the time you do." - unknown
If you ever need inspiration to do what you want to do, this is it.
Dr. Julie Gurnersubstack.comYour chronic need for certainty is making you anxious.
Want more? Do 2 things:
1. Check out my book Energy Rising
2. Join my newsletter: substack.com/@drjuliadigangi
#highachiever #energyrising #emotionalpower #anxietyexpert #uncertainty... See more
instagram.com" A master in the art of living draws no sharp distinction between his work and his play , his labour and his leisure, his mind and his body, his education and his recreation." — L. P. Jacks
Sloww Sunday: Slow vs Speed Reading, Horizontal vs Vertical Development, Distal vs Proximate Self, & More
The greatest battles are often fought in silence - inside your own mind.
Stress, overthinking, regret - they drain your energy faster than any failure ever could. Most of what we fear never even happens, yet we let it steal our peace daily.
Let go of control, trust the process, and protect... See more
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