the good life
"There is someone your age, experiencing their last day on earth, wishing they had the time you do." - unknown
If you ever need inspiration to do what you want to do, this is it.
Dr. Julie Gurnersubstack.comSay “PATTERN” to take the quiz + uncover the hidden truth behind your communication 👀
You’re not overreacting. You’re over-RELIVING 🥲😫
That wound? It’s just doing the talking for you. Most people think they have a communication problem BUT
What they really have…... See more
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" A master in the art of living draws no sharp distinction between his work and his play , his labour and his leisure, his mind and his body, his education and his recreation." — L. P. Jacks
Sloww Sunday: Slow vs Speed Reading, Horizontal vs Vertical Development, Distal vs Proximate Self, & More
The greatest battles are often fought in silence - inside your own mind.
Stress, overthinking, regret - they drain your energy faster than any failure ever could. Most of what we fear never even happens, yet we let it steal our peace daily.
Let go of control, trust the process, and protect... See more
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@suleikajaouad is living every day like it’s her *first* ❤️ Happy birthday to our awe-inspiring friend.
#Colbert #HBD
instagram.comHarvard’s New Health Bombshell: It’s Not Sleep Loss or No Exercise—It’s These 15 Daily Habits Silently Destroying You
Thomas Blakeeverydayhealthtips.substack.com
“You have the right to work, but never to the fruit of work. You should never engage in action for the sake of reward…Those who are motivated only by desire for the fruits of action are miserable, for they are constantly anxious about the results of what they do.”
- what Krishna tells Arjuna in The Bhagavad Gita: