the good life
This framework makes self-improvement easier to tackle
mail.google.com
The problem is not that there are problems. The problem is expecting otherwise and thinking that having problems is a problem.”
— Theodore Isaac Rubin
— Theodore Isaac Rubin
My second-grade teacher, Ms. Edson, told us: If something feels too hard to do, it just means that the first step isn’t small enough. So often when we’re struggling, we tell ourselves that it’s a sign that we’re broken or that something is our fault, and then we freeze. But when something is too hard in the moment, tell yourself Ms. Edson’s advice.... See more
Amanda Schupak • 35 Simple Health Tips Experts Swear By
Nabeel S. Qureshi
Pain comes from events, while suffering comes from the way we handle events—what we do about them and, especially, what we think about them.
Martha Beck • The Way of Integrity: Finding the Path to Your True Self
Nabeel S. Qureshi
nabeelqu.co
