personal growth š±
the garden of personal growth
personal growth š±
the garden of personal growth

The particularity of our problems can be made bearable only through the recognition of our universal humanity. We suffer uniquely, but we survive the same way.
growth feels uncomfortable because you've outgrown the old ways of being within yourself, and the new ways of being still aren't familiar so they feel unsafe. at the same time, there are parts of your old self that you miss, but also fear of a new chapter because you've never done it before.
i know that once this period of distress is over, good
... See moreāŖreframing perfectionism anxiety helped me a lot, the calmer I am the clearer I think, and my body canāt lie and my brain is always lying (ie, the brain is going to interpret signals from the body anyway it can even if itās not accurate to the situation). ā¬
perfectionism isnāt about being perfect itās about fear. mistakes are perceived as unsafe so
... See moreall things grow in seasons (limits)
all things grow in silence (attention)
all things grow in ecosystems (the other)
I have time to become. I have time to explore and grow. My life can and will include āthis and moreā¦ā I canāt wait to see whatās in store for me. I have so much life ahead of me. Isnāt that beautiful?
ā excerpt from my journal 08-01-2025