The Art of Becoming

Much of Buddhist philosophy centers around this same idea, this balance between what’s being phrased as “intention” and “attention” – our intentional curiosity about knowledge and growth, and our choice of where to focus our awareness, what to pay attention to.

I’m drawn to the idea of an art of living much more so than to the compulsive search for life hacks, regimens of self-improvement, or self-optimization schemes. These too often feel like a doubling down on the insistence that we can always do more if only we apply the right technique. They also suggest that the path to happiness involves the discov... See more