Sunlight

There is little tension in their attentional field. Because they are in a fluid and spacious yet highly receptive and responsive state, they can meet you exactly where you are and entertain whatever comes up. They can flirt, joke around, dream, and love without restraint. They are not afraid of what happens, because no matter what happens, they

Charismatic people are like empty vessels. They receive and pass on sensations without resistance. They are usually the one with the most regulated nervous system in the room, which allows them to encounter other people's ego/attentional structures and dance with them no matter what the exact configuration is, which is why charismatic people are

Sabbath requires surrender. If we only stop when we are finished [our emails, our projects], we will never stop — because our work is never completely done.”

The less I’m trying to get something out of an experience, the more I find I can get into it, and the more I can be present for other people involved in it. This is not to say that life becomes a matter of unbroken good cheer; after all, it’s sad that a beautiful moment arises then vanishes. But it’s the flavor of sadness conveyed by the Japanese

You’ve been so focused on self-improvement that you’ve forgotten what it feels like to be inspired.

Co-star, from my “year ahead” report.

“If I am not in the world simply to adapt to it, but rather transform it, and if it is not possible to change the world without a certain dream or vision for it, I must make use of every possibility there is not only to speak about my utopia, but also to engage in practices consistent with it.”