Sunlight

The less I’m trying to get something out of an experience, the more I find I can get into it, and the more I can be present for other people involved in it. This is not to say that life becomes a matter of unbroken good cheer; after all, it’s sad that a beautiful moment arises then vanishes. But it’s the flavor of sadness conveyed by the Japanese p

To survive the deeds of the powerful, we must first understand our needs. Once named precisely, we can work more effectively to meet them. When you feel yourself enthralled by anxiety and fear, it is good to remember your needs. Then, if you can meet them, try to meet the needs of those you love. If you meet those and still have capacity, try to me

Charismatic people are like empty vessels. They receive and pass on sensations without resistance. They are usually the one with the most regulated nervous system in the room, which allows them to encounter other people's ego/attentional structures and dance with them no matter what the exact configuration is, which is why charismatic people are ch