Spirituality
A journey of self-discovery, connection, and meaning.
simon and
Spirituality
“You should sit in meditation for twenty minutes everyday — unless you’re too busy; then you should sit for an hour.”
- Dr. Sukhraj Dhillon
Many of us, in pursuit of the spiritual, become woefully neglectful of the physical.
Cole Arthur Riley • This Here Flesh: Spirituality, Liberation, and the Stories That Make Us
“We think that the point is to pass the test or overcome the problem, but the truth is that things don't really get solved. They come together and they fall apart.”
(Pema Chödrön)
"In my view, the realistic goal to be attained through spiritual practice is not some permanent state of enlightenment that admits of no further efforts but a capacity to be free in this moment, in the midst of whatever is happening. If you can do that, you have already solved most of the problems you will encounter in life."
Sam Harriss • Waking Up: A Guide to Spirituality Without Religion
For me, most simply, contemplative spirituality is a fidelity to beholding the divine in all things. In the field, on the walk home, sitting under the oak tree that hugs my house. A sacred attention.