Some ideas to keep coming often

Causal factor in our hand = State of our body + Story in our mind + What we Focus on …Quality of our Attention = Quality of out Life

Gambler’s Conceit : People hooked on a risky behavior (e.g. gambling, smoking) reassure themselves they’ll be able to quit while ahead (before bankruptcy, lung cancer). However, their future-self tends to act a lot like them, so if they can't quit now, they likely won't quit later when they’re even deeper in.

…the more time we spend in the tower’s mirror world of abstractions and the higher we climb, the more important it is that we hold on to a fistful of mud.

Embed future in today. Action bias in here and now. And weave time to unleash compounding. Small steady steps in right direction

Preference Falsification: People lie about their true opinions and conform to socially acceptable preferences instead. In private they’ll say one thing. In public, they’ll say another.

Kiss all frog and expand surface area of Serendipity

A Change in Perspective Is Worth 80 IQ Points

Our ‘mind design principle’ for new and more successful mental habits is thus a simple one: because thinking is self-talk, talk and thought are linked. To change patterns of thinking, change patterns of talking.