what is Social Media doing to us?

I believe that we can build something that offers people a chance to participate in these new types of experiences, punctuated by silence and other opportunities for reflection. And they must be offered—because they no longer emerge naturally in the world that we live in. In other words, people don’t naturally fall into them or opt-in to them. They... See more

The metrics don’t excite me. I don’t want ‘followers’ — which I often associate with ‘lurkers’. I much prefer readers, connections and engaged subscribers to my work. I know people with 1 million+ Instagram followers and I believe them when they tell me it doesn’t feel as good as you’d think. It’s a very shallow interaction, it doesn’t do much for... See more

We all know we’re overstimulated and want to stop, but we can’t. We use app blockers, throw our phones away, and build rigid routines. But none of it works because we’re solving symptoms not the root cause. The root is our inability and cowardice to face ourselves, the thoughts, feelings and the pain that comes along. So we indulge in excessive... See more