And while the outcome of overusing an app on the phone may not look as physically dangerous, what it has done to my attention, self esteem, and zest for life is just as dark as what alcohol did to me.
"Life in the Instagram bubble requires a constant calibration of how it will be viewed from outside. That need to make life itself aesthetic, to ask, over and over “What will this look like in a square?” exerts a slow, constant pressure of its own." (Jacob Mikanowski)