what is Social Media doing to us?

We all know we’re overstimulated and want to stop, but we can’t. We use app blockers, throw our phones away, and build rigid routines. But none of it works because we’re solving symptoms not the root cause. The root is our inability and cowardice to face ourselves, the thoughts, feelings and the pain that comes along. So we indulge in excessive... See more

When it comes to the quality of our thoughts and judgments, the amount of information a communication medium supplies is less important than the way the medium presents the information and the way, in turn, our minds take it in. The brain's capacity is not unlimited. The passageway from perception to understanding is narrow. It takes patience and

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Who are you really writing for?

Make art, not content https://t.co/HU4Aydurpp

A personality sketch of the marginal user

Here’s what I’ve been able to piece together about the marginal user. Let’s call him Marl. The first thing you need to know about Marl is that he has the attention span of a goldfish on acid. Once Marl opens your app, you have about 1.3 seconds to catch his attention with a shiny image or triggering... See more

First, be clear about your intentions. For myself, I want to maximize learning and improving myself, and minimize “zombie entertainment”. This is when we’re caught in a pattern of consuming from a firehose feed for entertainment, without intentionality. It’s a fake flow state: time passes quickly and the world fades away, but there’s no cognitive... See more