SLOW DOWN
If I wake up and touch my phone, I’ve already lost hours. Not because I’m browsing social media for hours, but because the mind has already been agitated, made unquiet, and the context switch back into thoughtfulness can take the whole morning. In other words, the addict part of my brain takes over and contaminates my ability to be contemplative. I... See more
Craig Mod • Offscreen Magazine Interview
pathsofstoicism on Substack
substack.com

The thing is, you probably have all the information you need already, you just can't bring yourself to sit down and listen to it, so you just keep chain-smoking podcasts and youtube videos, never really thinking, knowing deep down that the answers you seek are in the silence you're avoiding
We’re swift to recognize when other people need to think again. We question the judgement of experts whenever we seek out a second opinion on a medical diagnosis. Unfortunately, when it comes to our knowledge and opinions, we often favor feeling right over being right. In everyday life, we make diagnoses of our own, ranging from whom we hire to whe... See more
Think Again – Adam Grant – Curtis McHale
An Ordinary REAL Beautiful Life -Simply be Grounded
youtube.comYou are constantly arriving at the destination, the place you’re meant to be. Even if it wasn’t the place you had in mind, or the place you want to go, you’re meant to be wherever you are, right now
You’re Exactly Where You Need to Be
Please don't waste your life
youtube.comDo less.
I think digital scrolling induces a kind of blackout. Not in the way alcohol causes one, but in the sense that time disappears without anything worth remembering. There are days I can barely recall—not because they were traumatic, but because they were simply unmemorable. A digital fog. Hours passed without touching anything real. No texture. No de... See more