Simple happiness
Drivers of happiness
Simple happiness
Most people are too loyal to their distractions to ever meet their destiny.
The courage isn’t in taking on more, it’s in cutting off everything that doesn’t feed your goal.
Focus requires subtraction.
-Shane Parrish
my bold; from Brain Food #632
Tudinh Duong - Design Week
designweek.co.uk
Embrace slowness
Shawn Casey Coaching & Consulting
shawncaseycoaching.comVicky • Barry Diller: Instinct Over Algorithms
Think of diet as a lifestyle; 120-160g/day protein
Believe that I matter "regardless of what I do or don't achieve"
Believe that we all matter
Believe that we all deserve to be loved "whether we've been hurt or hurt somebody else"
Believe in hope "that things can get better, that I can get better, that we will get better"
-Ted Lasso
from Ted Lasso S3E5
Fear is normal: you can either lay down and cower from it or use it to become a stronger fighter
from Road to the Breaking pg. 223