Simple happiness
Drivers of happiness
Simple happiness
In a world where you can be anything, be kind.
From “Many, Many Hats”
If you’re always trying to be normal, you will never know how amazing you can be.
-Maya Angelou
The past is a teacher, not a judge. Your next move matters more than your last mistake.
-Shane Parrish
from Brain Food #631
Notes from podcast about somnology (study of sleep):
Three kinds of sleep: light sleep, dark sleep, dream (REM) sleep
Light sleep is roughly half of your sleep, leaving about a quarter of your sleep split evenly between dark and dream sleep
Sleep knowledge is elusive
The main cause of insomnia is the fear of insomnia
A great way to be rid of insomnia
There’s a part one and part two; each are thought-provoking and interesting
Peter Askew ~ oh yeah, the onion guy
askew.org
Interesting person to read about and listen to
If you are fortunate, a fantastic way to share your fortune is to gift a friend the cost of travel with you. You both will have a great time.
Kevin Kelly • 50 Years of Travel Tips
You don’t need more time. You need more focus.
Time isn’t the constraint. Your choices are.
Time isn’t the constraint. Your choices are.
Attention Required! | Cloudflare
…we find it difficult to understand that other people are human beings in the same way we are—we idealize them as gods or dismiss them as animals.
-Connie Jacobsen
from John Green’s Paper Towns pg. 198
‘I don’t have enough time’ is not a useful phrase when it comes to anything related to your dream. It’s okay to actively choose to do something or not, but don’t blame time.
-Alexi Pappas