Simple happiness

To anyone reading this who feels fear holding them back, I’d say this: fear is normal. I’ve felt it dangling off the side of buildings, climbing mountains, even in boardrooms. But courage isn’t the absence of fear, it’s the decision to say yes anyway.

The next time fear tells you no, try answering with yes. Say yes to the challenge, yes to the... See more

Be bored for at least 15 minutes per day. It’s an unlock for creativity and mindfulness.