Simple happiness
Drivers of happiness
adapted from Aidan Steinbach’s Why Adulthood is hard
Vicky • Barry Diller: Instinct Over Algorithms
from Paul Bascobert’s Kettering University 2023 commencement speech
Spend time more carefully than money – you only run out of time once.
Attention Required! | Cloudflare
It may not surprise you that your life journey is the net sum of all the choices that you make along the way. What might surprise you though is that where most people mess up is not making the good or bad life choices, it’s actually missing the choices that pass them—unnoticed—as they barrel through life.
-Paul Bascobert
my bold; from Kettering University 2023 commencement speech
The results show that those who do not enjoy pleasure-driven activities are more depressed, anxious, and stressed. The findings suggest happiness may be driven not only by whether people engage in leisure, but whether they find value in what they are doing.