Simple happiness

Eventually a Sequoia book event notes:

• Breathe

• Follow what concerns you

  • What concerns you?

• Breathe again

• Trees

• Creativity belongs everywhere, in everyday life

• If the Giant Sequoia were an animal, it would be the highest on the most endangered list

Take the dirt road. What is my dirt road?

80% of our health comes from our environment

You set aside time to take your high blood pressure meds (or other meds), so why don’t you take time to forest bathe (or otherwise meditate, relax, enjoy Nature)?

Health comes down to movement, nature, art, service, and belonging

Art of living: becoming sensitive to noticing the little things

Everyone needs to feel appreciated.

-Hugh Jackman’s mom

All the time you spend worrying about the opportunities you don’t have comes at the expense of maximizing the opportunities you do have.

-Shane Parrish