shifting perspectives

“You should sit in meditation for twenty minutes everyday — unless you’re too busy; then you should sit for an hour.” - Dr. Sukhraj Dhillon

“The person who learns the most in any classroom is the teacher.

If you really want to learn a topic, then “teach” it. Write a book. Teach a class. Build a product. Start a company.

The act of making something will force you to learn more deeply than reading ever will.”

Problems, by definition, have solutions. You might not like the cost of the solution, the trade-offs it leads to, or the time and effort it takes, but problems have solutions.

On the other hand, situations don’t. Situations are simply things we need to live with.

Once we realize that a problem we have isn’t a problem at all, but actually a situation,... See more

If you keep working on your strengths, you become unique. If you keep working on your weaknesses, you become average. Work with your strengths, delegate your weaknesses. -Kunal

is your perfectionism coming from fear or from love?

love-based perfectionism sounds like:

- "I want to make this better"

- "I can see how beautiful this could be"

- "it'd be even more fun if I could do it this way"

fear-based perfectionism sounds like:

- "I need to make this better"

- "I'm scared to put bad work into the world"

- "I'd finally feel relief... See more