the world becomes a lot easier to love when you go through it with the belief that everyone is usually doing their best, and is probably frustrated with their own shortcomings even more than you might be frustrated with them.
when someone disappoints or angers you, remember:
One of my heuristics for growth is to seek out the magicians, and find the magic. Often without noticing, your progress in aspects of life or all of it unconsciously becomes linear. You made a certain amount of money last year, so you aim to make some ‘reasonable’ proportion more this year. But you are largely using the same tools to get 2x as you... See more
What makes your mind stronger, and more able to control your emotions, is internal discipline and toughness. No one can teach you this skill; you cannot learn it by reading about it. Like any discipline, it can come only through practice, experience, even a little suffering.