dark night
How to use Tamas - Befriend Your Darkness
youtube.comIn fact, the Buddha had begun the process of growing down early in his life, when he left his protected palace gardens to enter the street. There the sick, the dead, the poor, and the old drew his soul down into the question of how to live life in the world.
James Hillman • The Soul's Code
Organic images of growth follow the favorite symbol for human life, the tree, but I am turning that tree upside down. My model of growth has its roots in heaven and imagines a gradual descent downward toward human affairs. This is the Tree of the Kabbalah in the Jewish and also Christian mystical tradition.
James Hillman • The Soul's Code
Until the culture recognizes the legitimacy of growing down, each person in the culture struggles blindly to make sense of the darkenings and despairings that the soul requires to deepen into life.
James Hillman • The Soul's Code
When you're dealing with something difficult, try zooming out and imagining it happening to a character in a movie. Instead of being stuck in the pain of the moment, see it as part of a bigger narrative that you're detached from.