self relationship & exploration
how we experience, relate with, & feel about ourselves. self-realization, self-knowledge, self-awareness, self-esteem.
self relationship & exploration
So many high-achieving people get trapped into obsessing about the external world and neglecting their internal world. When you’ve been suppressing things for so long, you can’t just decide to stop all at once. Learning to listen to yourself takes a long time. I used to think that I always had to justify everything to myself—that I needed to be
... See moreAva • Not Disappointing Myself
i talked to a friend yesterday about an insecurity he feels w singing
when he gets really into a performance, he fears that his ears don't work as well; he glosses over half-steps or inadvertently changes keys
so i shared a take that i think could help someone in ANY art form:
hart the phoenixx.com
thread
The numbness I felt was the result of continuously choosing to ride the gondola in the direction of someone else’s definition of success, moving further and further from my own intuition of a life well lived. When we feel internal turmoil, it’s a signal from our body to rethink our assumptions. While it’s natural to turn to everyone else — anyone... See more
Cissy Hu • A lifetime of should-ing
Before you begin meditating, it’s really helpful to adopt a permissive attitude towards your current state: however I am right now, it is fine. I like reminding myself that I don’t need to do anything to receive sensation—the universe will keep on being the universe, and interesting data will come to me, I don’t have to force anything. This can... See more