Self
When I watch a Miyazaki film I can’t help but think about his attunement to the world, the presence it requires to transmute the real world into a fantastical one. That’s the interesting contradiction of writers and artists, I suppose: alienation is a necessity, but so is participation. The point of getting better is to be more in the world.
Self-Love Self-love is the quality that determines how much we can be friends with ourselves and, day to day, remain on our own side.
Alain De Botton • The School of Life: An Emotional Education
According to the Buddha, “You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere. You yourself, as much as anybody in the entire universe, deserve your love and affection.” How few of us embrace ourselves in this way! With metta
... See moreSharon Salzberg • Lovingkindness: The Revolutionary Art of Happiness (Shambhala Classics)
— Grandma, how to do deal with pain?
— With your hands, honey. If you do it with your mind in place to relieve the pain, it becomes even harder.
— With our hands grandma?
— Yes. Our hands are the antennae of our soul. If you move them by weaving, cooking,... See more
And yet, no matter what bravery we show to the world, most of us have recurring doubts about our worth. We worry that we’re not desirable enough, good enough, successful enough. We fear we’re not enough, period. Intellectually, we may appreciate that loving ourselves would give us a firm foundation, one from which we could extend love out into the
... See moreSharon Salzberg • Real Love: The Art of Mindful Connection
Still hard to believe that access to infinite information made us dumber
Dylan O'Sullivansubstack.comReflecting on this email from a Sublime believer:
Consuming media has become a massive time-suck for humankind. Only decades ago, the average person had one source of information, if any — the newspaper. Journalists chronicled happenings relevant to their community. And that was it. Someone got married, someone is selling their house, someone died,
... See more