Self-Help, Personal Growth & Psychology
an empathetic and practical guide to improving and maintaining mental well-being. It offers bite-sized, actionable advice and coping strategies for anxiety, depression, unexpected setbacks, a lack of self-confidence, and more.
We need to think more about mining our own output to extract patterns that turn our raw personal data stream into predictive, actionable information.
David Brooks • This Will Make You Smarter
Inspiration
sari and • 116 cards
The Til – The Dictionary of Obscure Sorrows
thedictionaryofobscuresorrows.com
The Dictionary of Obscure Sorrows is a compendium of new words for emotions. Its mission is to shine a light on the fundamental strangeness of being a human being—all the aches, demons, vibes, joys, and urges that are humming in the background of everyday life.
Giving advice & support - A collection on Sublime
sublime.app
the desire to face the unexpected in a wilderness environment; to live by my wits; and, in the process, I hoped to develop higher levels of skill, intuition, and confidence. I was drawn to these types of challenges. I found them compelling and, as I got older, increasingly difficult to resist. I’d had my share of adventure. The
J.R. Harris • Way Out There: Adventures of a Wilderness Trekker
Adversity
MargaretC • 1 card
He’s a study in contrasts, a rare person who sees little conflict in owning many identities at once.
Caroline Van Hemert • The Sun Is a Compass: A 4,000-Mile Journey into the Alaskan Wilds
• About 99% of the time, the right time is right now.
• No one is as impressed with your possessions as you are.
• Dont ever work for someone you dont want to become.
• Cultivate 12 people who love you, because they are worth more than 12 million people who like you.
• Dont keep making the same mistakes; try to make new mistakes.
• If you stop to listen