Self-Help, Personal Growth & Psychology
In an environment like that, you have to make a mental and emotional adjustment to it. For me, that wasn’t a problem. After so many treks, I had learned to forget about my job, the bills, the car that needed servicing, how poorly the Yankees were playing, and the phone call I forgot to make. Instead, I focused on the present, on things I could
... See moreJ.R. Harris • Way Out There: Adventures of a Wilderness Trekker
an empathetic and practical guide to improving and maintaining mental well-being. It offers bite-sized, actionable advice and coping strategies for anxiety, depression, unexpected setbacks, a lack of self-confidence, and more.
The difficulties I had encountered were superseded by stirring memories of the vastness, remoteness, silence, and incredible beauty of this pristine wilderness.
J.R. Harris • Way Out There: Adventures of a Wilderness Trekker
Never before have I seen work as a task to be shared, and not only shared, but made light on its feet with humour and pranks as if it were something wonderful and not a life sentence.
Judy Fairbairns • Island Wife: living on the edge of the wild
He’s a study in contrasts, a rare person who sees little conflict in owning many identities at once.
Caroline Van Hemert • The Sun Is a Compass: A 4,000-Mile Journey into the Alaskan Wilds
Adversity
MargaretC • 1 card
Implications
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Aging
MargaretC • 9 cards
Encouragement
MargaretC • 1 card