Self-Help, Personal Growth & Psychology
an empathetic and practical guide to improving and maintaining mental well-being. It offers bite-sized, actionable advice and coping strategies for anxiety, depression, unexpected setbacks, a lack of self-confidence, and more.
We need to think more about mining our own output to extract patterns that turn our raw personal data stream into predictive, actionable information.
David Brooks • This Will Make You Smarter
There are so many people who don’t know what they want. And I think that, in this world, that’s the only thing you have to know — exactly what you want. ... Doing what you were born to do ... That’s the way to be happy.
Maria Popova • Iconic Painter Agnes Martin on Art, Solitude, and the Secret of Happiness
Encouragement
MargaretC • 1 card
Aging
MargaretC • 9 cards
Giving advice & support - A collection on Sublime
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Being in the wilderness is not just about things like self-sufficiency or situational awareness, it is also a place where you can learn grander, more meaningful lessons about life and how it should be lived. It can make you a better person.
J.R. Harris • Way Out There: Adventures of a Wilderness Trekker
Tedium is a regular part of my job. But today the graphs and calculations fall away as I inhale the scent of dirt and spruce needles. Out here, I am half scientist, half disciple. I’ve left the laboratory far behind and, with it, the need to quantify and contain. In its place, I’ve reconnected with the simple act of observation.
Caroline Van Hemert • The Sun Is a Compass: A 4,000-Mile Journey into the Alaskan Wilds
Never before have I seen work as a task to be shared, and not only shared, but made light on its feet with humour and pranks as if it were something wonderful and not a life sentence.