Idleism

We can explore the ways in which our attention is generated, manipulated, valued and degraded. Sometimes attention might simply be a lens through which to read the events of the moment. But it can also force us toward a better understanding of how our minds work or how we value our time and the time of others. Perhaps, just by acknowledging its pre... See more

His biggest worry, though, is that we still mostly fail to acknowledge that we live in a roaring attention economy. In other words, we tend to ignore his favorite maxim, from the writer Howard Rheingold: “Attention is a limited resource, so pay attention to where you pay attention.” 

To feel creatively and intellectually alive, you have to stop mindlessly consuming the Internet and start mindfully curating it.

“People try to do all sorts of clever and difficult things to improve life instead of doing the simplest, easiest thing—refusing to participate in activities that make life bad.”

“The villain here is not necessarily the internet, or even the idea of social media,” she writes. “It is the invasive logic of  commercial  social media, and its financial incentive to keep us in a profitable state of anxiety, envy, and distraction.” The business model of platforms like this — which rely on advertising and clicks and “en

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Aggressively uncreative practices such as aimless wandering or birdwatching (or, as she perceptively calls it, “bird listening”) offer “an antidote to the rhetoric of growth” that surrounds us every day. There is ultimately a feminist and environmental case to be made for doing nothing: if we can shift our notion of constructive social behavior fro

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Capitalism tells us this. Rest Is Resistance by Tricia Hersey takes a deep dive into this link exploring how capitalism and white supremacy are at the heart of our inability to rest. These learnings have been crucial to my rest practices and are now weaved into my Yoga classes and wellbeing offerings because of it.