Rest
Put another way, a major reason everyone is so exhausted is because we have been taught to always strive for better, even if we have only the vaguest notion of what that “better” would look like, and even if it means viewing everything in our world as raw material that could potentially be utilized toward that end. But obedience to something... See more
Kelsey Osgood • Why Your "Digital Shabbat" Will Fail
The case for spirituality as a fundamental choice over a self-improvement treadmill. Obedience feels like a strange word here but it feels like theres truth in the sentiment
I’m sick n tired of being sick n tired. Working to exhaustion isn’t an inevitability of ambition. If we take breaks throughout the day, we’ll do better work, work on the right things, show up better, and at the end of the day feel less fried and have the space and energy to do the things we actually want to do instead of just collapsing.
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#801 - George Mack - 13 Life-Changing Ideas You’ve Never Heard Of
open.spotify.comThe activity trap: The wrong things or very little have actually got done even tho things have been checked off
Michael Cassidy on LinkedIn: Mobility is a waste of time ...if you don't care about the quality of… | 133 comments
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Stretching: for those who can’t sit still/need to be doing something productive even when theyre resting
Driven by ultra-capitalistic incentives, the incessant pursuit of productivity and perfection combined with external, never-ending stimuli results in burnout and anxiety, the symptoms of an overloaded nervous system.
More Human Possible
We aren’t necessarily being forced to work harder, but the incentives are dangled out in front of us, so we convince ourselves it will be “worth it” (i.e. working late nights bc thats what gets recognized at the yearly review)
The problem is, as achievement-subjects, not only do we burn ourselves out, but the meaning and value of our lives is always deferred. Once we have our dream job, the perfect home, a perfectly optimised life – once we are productive enough, efficient enough, successful enough – only then will we arrive at meaning. But just like the fruit that... See more