Rest
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#801 - George Mack - 13 Life-Changing Ideas You’ve Never Heard Of
open.spotify.comThe activity trap: The wrong things or very little have actually got done even tho things have been checked off
“Linguistically, a duvet day feels gentle and generous, while rotting in bed conjures up a sense of decay, of life collapsing in on itself. Bed rotting doesn’t shy away from the sticky experience of staying in the same clothes all day or the lethargy that can come from lying down for hours on end.”
The grossness is the point — because, as O’Sullivan
... See moreAnne Helen Petersen • Bed Rotting and Loud Quitting
Driven by ultra-capitalistic incentives, the incessant pursuit of productivity and perfection combined with external, never-ending stimuli results in burnout and anxiety, the symptoms of an overloaded nervous system.
More Human Possible
We aren’t necessarily being forced to work harder, but the incentives are dangled out in front of us, so we convince ourselves it will be “worth it” (i.e. working late nights bc thats what gets recognized at the yearly review)
Sabbath and the Art of Rest
open.spotify.comThe term bedrotting screams the quiet part aloud: when the ability to work is cherished above all else, rest has to be framed as abject.
Anne Helen Petersen • Bed Rotting and Loud Quitting
Michael Cassidy on LinkedIn: Mobility is a waste of time ...if you don't care about the quality of… | 133 comments
linkedin.com
Stretching: for those who can’t sit still/need to be doing something productive even when theyre resting