Rest
#801 - George Mack - 13 Life-Changing Ideas You’ve Never Heard Of
open.spotify.comThe activity trap: The wrong things or very little have actually got done even tho things have been checked off
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Put another way, a major reason everyone is so exhausted is because we have been taught to always strive for better, even if we have only the vaguest notion of what that “better” would look like, and even if it means viewing everything in our world as raw material that could potentially be utilized toward that end. But obedience to something... See more
Kelsey Osgood • Why Your "Digital Shabbat" Will Fail
The case for spirituality as a fundamental choice over a self-improvement treadmill. Obedience feels like a strange word here but it feels like theres truth in the sentiment
I can’t continue doing a bunch of speedy things but just go a little more slowly. Speed is a pathogen. Live in a speed-laced environment long enough, and before I know it I’m tripping over my own feet and debating a cocaine habit.
Slowness is a result of curating an environment that cultivates slack instead of speed, perpetuates ease instead of... See more
Slowness is a result of curating an environment that cultivates slack instead of speed, perpetuates ease instead of... See more
“Linguistically, a duvet day feels gentle and generous, while rotting in bed conjures up a sense of decay, of life collapsing in on itself. Bed rotting doesn’t shy away from the sticky experience of staying in the same clothes all day or the lethargy that can come from lying down for hours on end.”
The grossness is the point — because, as O’Sullivan
... See moreAnne Helen Petersen • Bed Rotting and Loud Quitting

What sentence gives you goosebumps?
Here's mine: "You waste years by not being able to waste hours."
13 thoughts on this trap:
1. A behaviour rewarded at school that punishes you later in life: Doing the work without asking why.
2. A... See more
The problem is, as achievement-subjects, not only do we burn ourselves out, but the meaning and value of our lives is always deferred. Once we have our dream job, the perfect home, a perfectly optimised life – once we are productive enough, efficient enough, successful enough – only then will we arrive at meaning. But just like the fruit that... See more