Research Proves Your Brain Needs Breaks
updated 5mo ago
Research Proves Your Brain Needs Breaks
New Neuroscience Reveals 6 Secrets That Will Increase Your Attention Span
by Eric Barker
- Switching between different tasks, such as Albert Einstein using music for scientific inspiration, can boost overall productivity and creativity.
from Why Some People Are Impossibly Talented by bbc
Supritha S added
Breaks are much more than just opportunities to recover. They are crucial for learning. They allow the brain to process information, move it into long-term memory and prepare it for new information (Doyle and Zakrajsek 2013, 69).[23] If we don’t give ourselves a break in between work sessions, be it out of eagerness or fear of forgetting what we we
... See morefrom How to Take Smart Notes: One Simple Technique to Boost Writing, Learning and Thinking – for Students, Academics and Nonfiction Book Writers by Sönke Ahrens