Tough Times
- https://t.co/hZ0ZTZO5xU
Wyndo added 5d ago
When things get hard, remember that’s the only path to growth.
- Challenges shape us. “And once the storm is over, you won’t remember how you made it through, how you managed to survive. You won’t even be sure whether the storm is really over. But one thing is certain. When you come out of the storm, you won’t be the same person who walked in. That’s what this storm’s all about.” — Haruki Murakami, h/t @Jam... See more
Wyndo added 1mo ago
Challenge shapes us!
- An email from Coach Sommer I revisit often: Hi Tim, Patience. Far too soon to expect strength improvements. Strength improvements [for a movement like this] take a minimum of 6 weeks. Any perceived improvements prior to that are simply the result of improved synaptic facilitation. In plain English, the central nervous system simply became more ... See more
Wyndo added 1mo ago
- Your anxiety is lying to you. You will be fine. You've survived this far, the odds actually are in your favor.
Wyndo added 1mo ago
- Death isn't just the eternity after our final heartbeat. It's also the hours we live life on autopilot, mindlessly following routines or scrolling our feeds for news we'll only forget a few minutes later. Every moment we spend unthinking and unfeeling, we are already dead.
Wyndo added 2mo ago
- Here's why worry is pointless. https://t.co/oRRjOqZO3T
Wyndo added 2mo ago
- “There is nothing more important to true growth than realizing that you are not the voice of the mind, you are the one who hears it.” — Michael A. Singer
Wyndo added 3mo ago
- "The faster you're moving, the more you're in fear. And the more you're in fear, the more you're thinking about yourself. And the more you're thinking about yourself, the less compassion and kindness you have for others." https://t.co/8XCn7MQVuT
Wyndo added 3mo ago
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