Reminders for myself

it’s all good, buddy. 🤍✨

I fucking love women. 🩷 Happy #InternationalWomensDay 🥹🌷🎀🌟 I think filming this healed a part of me?? I recorded it last year after a morning walk, while deep in the process of writing my book. It all came out of me in a gorgeous flow and later, it inspired the introduction I wrote. It ... See more

Getting out of your head and getting back into your body series - Part 1 #somatichealing #cptsd #cptsdawareness #overthinking #rumination #overthinkers #adhd #adhdcheck #audhd

As Mel Robbins would say, #letthem, but look at you shiny superstar ⭐️ Very Full Moon in Leo coded!

Some days hit harder than others, and healing isn’t always a straight line. But somehow, I keep showing up—looping the audio, feeling the feelings, and letting it move through me. If you’re in it too, just know you’re not alone, and you’re doing better than you think. 💕❤️‍🩹

i hate to break it to u but if you’re committing HARD to allyship & revolution, that doesn’t include trying to shrink yourself down 😬 strength for women is inherently political and id encourage you to take up MORE space, not less🪐 ****note!!!!! i absolutely support anyone’s body journey and understand that weight loss... See more

Two types of haters out there…

No one is talking about this… 🤯 Comment QUIZ below to start and I’ll send you a free personalized financial plan 👇✨