Reminders for myself

To start defining your problems, say (out loud) “everything in my life is completely fine.” Notice what objections arise.

"I split problems into two groups: muddy puddles and leaky ceilings.

Some problems are like muddy puddles. The way to clear a muddy puddle is to leave it alone. The more you mess with it, the muddier it becomes. Many of the problems I dream up when I'm overthinking or worrying or ruminating fall into this category. Is life really falling apart or... See more

Most people don’t love or hate you, they’re too focused on themselves.

The 20-20-20 rule: Every 20 minutes of screenwork, look at a spot 20 feet away for 20 seconds. This will reduce eye strain and is easy to remember (or program reminders for).

Reputation is a form of wealth.

I’d tell men and women in their midtwenties not to settle for a job or a profession or even a career. Seek a calling. Even if you don’t know what that means, seek it. If you’re following your calling, the fatigue will be easier to bear, the disappointments will be fuel, the highs will be like nothing you’ve ever felt

Something isn't clickbait if you deliver.

And it's especially not clickbait if you take your audience on a journey where they discover something extremely useful.

If you want to live the good life, you must be a little insane.

Choose a goal. Ask yourself: “What if I stopped complaining and just did more of it?” Then measure your results every 90 days and see the law of more become true.