Reminders for myself

The biggest regret millionaires hold?

Sacrificing their non-negotiables for success.

Humans are 6x more loss-averse than reward-driven.

Don't only think about your goals.

Also, create "anti-goals" for what you don't want.

“ Write about where you’ve been and where you’re going. Become a niche of one .”

Don’t trust how you feel first thing in the morning, or past 9pm.

Your health is the foundation upon which your success builds.

Millionaires understand that without optimal health, their achievements are meaningless.

They:

• Exercise daily no matter what


• Make sleep a priority


• Eat healthy

(and YES - they invested in their health before they got successful, not after)

Invest in your health, and your success will follow. It'... See more

"Move toward the next thing, not away from the last thing.

Same direction. Completely different energy."

Whenever I find myself wanting to do something new or adding another task to my to-do list, I ask myself “Is this a shiny object?”

To start defining your problems, say (out loud) “everything in my life is completely fine.” Notice what objections arise.

Selfish people should listen to advice to be more selfless, selfless people should listen to advice to be more selfish. This applies to many things. Whenever you receive advice, consider its opposite as well. You might be filtering out the advice you need most.

Sometimes unsolvable questions like “what is my purpose?” and “why should I exist?” lose their force upon lifestyle fixes. In other words, seeing friends regularly and getting enough sleep can go a long way to solving existentialism.